Don't Just Survive the Holidays. Thrive!

The holidays can be joyful, but they can also bring stress, big emotions, and unexpected challenges.

Learn to become an expert on yourself by understanding your emotions, strengthening your emotional regulation skills, and staying present through the holiday chaos—including those inevitable kid (and adult!) tantrums.

Moms' Holiday Reset

PART ONE: November 20

Understanding Yourself & Your Emotional Triggers

Learn to recognize your emotional patterns, understand your triggers, and build practical emotional regulation skills.

PART TWO: December 4

Staying Present & Navigating Holiday Chaos

Put your skills into practice, manage big emotions, and create more peace and connection throughout the holidays.

Format: Live virtual video sessions
Duration: 90 minutes per session

Registration & Investment

• Part One only: $75

• Part Two only: $75

• Both sessions: $150

Limited to 8 moms! Come learn, connect, and enjoy the holidays with a little more peace and a lot more intention.